Foundations Workshop – Intro to Ashtanga Yoga
Event Details
In this Workshop, we will go through the foundations of Ashtanga Yoga, known as Tristana: breath, asana (postures), dristi (gazing point).
Event Details
In this Workshop, we will go through the foundations of Ashtanga Yoga, known as Tristana: breath, asana (postures), dristi (gazing point).
Time
(Friday) 8:30 am - 10:00 am
Location
38018 Cleveland Ave
201-38018 Cleveland Avenue, Squamish, BC V8B 0z7
